I kept seeing all these commercials for WW Freestyle ( weight watchers) and I remembered it from years ago when I was younger and my mom use to do it. I remember saying to myself, “aint nobody got time to be counting no points” lol! In my mind it just felt like one more thing to avoid doing. But I was ready for change, so I was willing to try it. Well, let me tell you, it was so simple, it is now digitized with an app and it does the tracking for you. The system works and I LOVE IT.
Now, I don’t run to food as a coping mechanism. I live in the moment and I try to deal with whatever is going on so it is not eating at me.
My family and friends are sick of me talking about how many points is in something and “No” I’m not eating that, lol!! (They’ll get over it)
This time it’s for ME and I’m LOVING IT!!.